Given a choice between root canal and on-campus college interview, many high school seniors would choose the root canal. What these students obviously don’t realize is that interviews can be surprisingly painless. And, unlike intrusive dental work, they can be a major advantage in the college admissions process.

Adding an interview to a campus visit shows a high level of interest and usually works in the applicant’s favor. Admissions officers understand that interviews are stressful and they tend to forgive students who are nervous or not particularly outgoing. At a workshop I attended recently, the head of admissions at a small, selective college said that students “would almost have to try to make an interview work against them.” What is the one thing she said interviewers would not forgive? Attitude!

Apparently, what you say during a college interview may be less important than how you say it. You should certainly come prepared with an idea of how you’ll respond to certain questions, and it’s important to have questions of your own ready to ask. But be aware that interviewers will also be judging your manners, body language and overall attitude.

It’s important to show up on time and greet your interviewer with a firm handshake. Your attitude should send the message that you are friendly, polite and confident.

Don’t argue with the interviewer, complain, or correct anything that he or she may say. Your body posture should be relaxed, but not excessively so (don’t slouch!) Try to get comfortable speaking about yourself by practicing in front of a mirror or another person.

A good college interview can improve your chances of being accepted – and if you approach it correctly, it will almost certainly be more pleasant than a day at the dentist.

What do you think? Do you have an interview experience you’d like to share?